​​Penny Vassil | info@pennyvassil.com | St. Laurent QC  | +1.514-862-8908

Embrace Instability & Elevate Your Fitness

Add something new to your workouts! 

Our On-Call service at a gym, your home or park means you have no excuses! $20-25/hr


Burn fat while having fun with SURFSET training sessions.  Workout on the RipSurferX board which combines different levels of cardio and muscle endurance to focus on full body training. Work on your core strength, flexibility, stability, dynamic balance

& body control.

Group classes

Discover an exciting way to stay in shape all year long. Small group training gets you the individual attention needed.

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Private Classes

Take advantage of our at home service. Train with your friends or family members. Indoors or outdoors.

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