Penny Vassil | info@pennyvassil.com | St. Laurent QC | +1.514-862-8908
A special thanks to our friends at Surfset Montreal, Pincourt.
CLICK CLASS TYPES BELOW:
Something for everyone
BLEND
This is the all-inclusive SURFSET® Program that incorporates equal amounts strength training, aerobic & sprint training, core strengthening, balance improvement & surf-inspired exercises for a fast-paced, results-oriented, fun Session. It touches on all the class types.
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