​​Penny Vassil | info@pennyvassil.com | St. Laurent QC  | +1.514-862-8908

Penny Vassilakos has a passion for fitness, her commitment to her clients and her high energy are the driving forces behind her success. Her main desire is to help others reach their personal health and fitness goals.


She has gained extensive experience by being exposed to sports throughout her life. As a child she competed in gymnastics and figure skating. She spent summers as a certified inline skating instructor and also worked as a certified park monitor. She was lucky enough to work on cruise lines as a youth activity coordinator for ages 4-18.


Penny started in the fitness industry in 1996. She completed the YMCA F.I.T.: Fitness Instructor Training and Aquafit Instructor courses. Penny is certified as a Surfset Trainer for adults and children. She possesses Tabata Bootcamp, TRX and BOSU certifications as well as teaches HIIT classes (high intensity interval training).


Penny’s attention to proper form and techniques result in more efficient workouts for all. Her personality will surely get you in high spirits and motivate you!